Mila

Decide what we're eating this week.

Mila plans your household's meals — food everyone will actually eat, a shopping list ready for the shop, and every recipe checked against the allergens you mark as severe.

That check is a precise ingredient-list match, not a safety guarantee — always read the label yourself. Free to start, and a plan is usually ready in under a minute.

Sign upLog in

Sign-up requires an invite code.

Your household, not a diet

Mila plans for the people actually eating — kids, partners, the whole table — not calorie targets or a “right way to eat”. Tell it who's at the table and it works from there.

A precise allergen check

For every allergen you mark as severe, Mila checks each recipe's recorded ingredient list — a fixed word match, not an AI guess — and re-checks it the moment ingredients change.

Meals your household already loves

Mila remembers what's worked before and mixes proven favourites back into new plans, instead of reinventing your week from nothing every time.

What Mila checks — and what stays with you

The AI writes the recipes and puts the week together. The allergen check itself is separate: a deterministic, rule-based read of each recipe's ingredient list, not a judgement made by the same AI.

What Mila checks

  • Every recipe's recorded ingredients, against each allergen you mark severe.
  • Flags any recipe that names one, and only marks a recipe “checked” once it has.
  • Re-checks automatically whenever a recipe's ingredients are edited.

What stays with you

  • Reading the actual product label at the shop.
  • Cross-contamination in a shared kitchen or factory — Mila can't see how a dish was prepared.
  • “May contain” trace warnings or manufacturing changes on packaging.

Allergens or foods you mark as a preference steer what Mila plans, but aren't safety-checked the same way. Mila is a planning aid, not medical advice.

What it costs

  • Free forever: planning, shopping, cooking, and every allergen check.
  • Mila Pro unlocks new AI-written plans, swaps, and recipe imports: £4.99/month or £39.99/year, VAT included.
  • Your first subscription includes a 14-day free trial. Cancel any time before it ends and you won't be charged; it renews automatically after that until you cancel.
  • Even on Pro, AI use has a fair-use ceiling — up to 5 new plans, 15 swaps and 10 recipe imports in a rolling 24 hours. Mila tells you if you reach it; it's never unlimited.
Sign up

Sign-up requires an invite code.

Privacy notice·Terms of Service